Holistic Drug Rehab in North Carolina
Addiction is a chronic and progressive disease that affects people from all walks of life. Each person who suffers from a drug use disorder may experience it differently, so there is a wide range of treatment options available to ensure that everyone receives the support they need.
When you think of addiction treatment, you most likely imagine the traditional approaches. For example, medication-assisted treatment and cognitive-behavioral therapy are both traditional and evidence-based approaches to addiction treatment. These forms of recovery are highly effective and commonly used.
However, there is another type of treatment known as holistic care. Holistic drug rehab centers in North Carolina employ holistic treatments such as yoga, meditation, and more to help soothe withdrawal symptoms, serve as coping mechanisms to prevent relapse, aid in mental health issues, and enhance your overall quality of life.
What is Holistic Care?
It is becoming increasingly common for highly rated addiction treatment programs to use a holistic approach to treating substance use disorders. The term “holistic treatment” is a broad idea that refers to a “whole person” approach. This means that holistic care focuses on mental health, physical health, and other areas of your well-being such as your spiritual health.
This type of treatment works under the idea that there is an integration of your mind, body, and spirit. Because everything is connected, holistic therapy addresses the entire person during treatment rather than only focusing on one symptom you are dealing with. In other words, holistic treatment is intended to provide you with a full range of recovery that addresses every one of your needs and goals.
While holistic approaches are usually seen as separate from conventional psychotherapy approaches, there is an entire field of counseling known as “holistic psychotherapy” that combines the two. For example, this could include a combination of traditional talk therapy with non-traditional treatment approaches like mindfulness and breathwork.
What Sets Holistic Drug & Alcohol Rehab Centers Apart?
The main difference between traditional and holistic drug rehab centers is the core beliefs they operate under. Traditional drug rehabs operate under the disease modality of addiction, meaning they focus on underlying biology or chemistry that makes you more susceptible to developing a substance use disorder. On the other hand, holistic rehab programs use a unique term “dis-ease,” a concept that your addiction comes from an imbalance and disharmony in your life.
Overall, holistic therapy focuses more on the personal issues that a patient is suffering from. This means that the treatment people receive is highly individualized and focused on the current issues they are facing.
Holistic drug rehab centers in North Carolina also use progressive psychotherapies, including interventions for obsessive-compulsive behaviors or post-traumatic stress, dialectic behavior therapies, motivational interviewing, nutritional counseling, and acupuncture or yoga.
Types of Holistic Therapy Used in Addiction Treatment
There are many different types of holistic therapies used in addiction treatment programs, with each one providing its purpose and benefits. Holistic therapy can be extremely helpful for people recovering from addiction, as it heals your mind, body, and soul.
The most common types of holistic therapy used in drug rehab programs include:
Massage therapy is intended to help you relax and build trust with yourself and the others around you. As an added bonus, massage can relieve stress and tenseness from repressed memories or emotions.
Yoga therapy is an exercise that helps you relax your body and mind. Certain positions and breathing techniques that are used will help you to clear your mind and remove tension from your body. Yoga can also provide you with a deeper connection between your mind, body, and soul.
Exercise does a lot for your body, it keeps you healthy, strong, and even confident. When you exercise, endorphins are released in your body, providing you with a natural sense of well-being which can help you overcome any feelings of anxiety or depression that are related to your addiction.
Nutrition therapy helps you recover from any nutritional deficiencies you may be facing due to long-term substance abuse. Additionally, if you suffer from any co-occurring eating disorders, nutritional therapy can help you reconnect with your body and create a healthy relationship with food.
Mindfulness Meditation Therapy
Mindfulness meditation therapy is a type of cognitive-based therapy that combines psychotherapy with mindfulness techniques to help you overcome negative thinking patterns.
Acupuncture uses small, painless needles to target pressure points. The expression of these pressure points provides pain relief, stress relief, help with depression, and much more.
The Benefits of a Holistic Approach to Addiction Recovery
The main benefit of holistic addiction treatment is that it treats all of the elements of substance use disorders. Psychological, physical, social, and spiritual aspects of addiction are addressed when you choose to participate in holistic drug rehab, increasing the likelihood of treatment being effective.
Other benefits of using a holistic approach to addiction recovery include:
- A priority is placed on obtaining complete health
- Highly individualized care
- An emphasis on learning about yourself
- More cost-effective
- Decreased chances of relapsing
- Evidence-based research that proves the effectiveness of holistic therapy
When you choose to participate in holistic therapy, you will receive support and treatments that address your mind, body, and soul, providing you with healing in every aspect that you require, ensuring that nothing is left untreated when you leave the facility.
Find a Holistic Drug Rehab Center in North Carolina Today
If you or a loved one suffer from a drug use disorder, help is available. Living with untreated drug addiction can negatively impact every aspect of your life, severely diminishing your overall quality of life. Attending a holistic rehab can provide you with all of the support and tools you need to maintain long-term recovery.
Contact Carolina Center for Recovery to learn more about our holistic drug rehab center in North Carolina.