Choosing to go to sober living after rehab is an important decision to make. Sober living homes, also referred to as transitional housing or halfway…

After completing treatment, going to a sober living home is one of the best ways for people in recovery to maintain their sobriety. Sober homes,…

While sobriety can be challenging to maintain during any season of the year, summer can be especially hard. This is due to the prevalence of…

Surprisingly, yoga has a profound effect on healing trauma. Unfortunately, most people have or will endure a traumatic experience at least once in their lifetime.…

The decision to get sober is a difficult one to make. People in the grips of addiction will come up with many excuses to delay…