Addiction is a chronic disease that requires constant and lifelong management of symptoms. Because of this, sometimes recovered addicts and alcoholics relapse. Relapse is defined…

Going to rehab is the first step towards recovery. Whether you go to a short-term program or a long-term one, rehab is an investment of…

Grief is an emotional process that people experience after a significant loss. Grief is common after the death of a loved one or close friend…

The rising temperatures and long days of summer make this the season for fun. Backyard BBQs, summer weddings, nights around a campfire–all of these things…

Practices like mindfulness and meditation have existed for thousands of years. They have been used historically to calm the mind, heal the body, and change…